That’s Just The Way It Is

October 14, 2008 at 1:54 pm | Posted in running, Training | Leave a comment
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So…pretty decent workout yesterday with Trainer. Woot!

We did a nice 3ish mile run (I’m underestimating for the sake of training) and then some serious strength training. I had a little bit of pain in my left hamstring…so we quit early on the lunges. Then…we did ab stuff, pilates and planks….my shoulders hurt…my abs are pretty grumpy…good times.

So after working out I had to run straight to a meeting then had class shortly thereafter…yeah…the apple, cheese, and powerbar was NOT going to cut it. I had to steal away for a minute and grab some subway so I could survive 2 hours of class.

Pretty sore today, thinking about doing a short 2-3 miler with the dogs tonight. Just gonna do whatever I get time for.

Speaking of time, it is now time for class. Gotta run!!!

Short n Sweet

May 28, 2008 at 8:43 pm | Posted in running | Leave a comment
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So I didn’t make it to my running group. I had a pet-sitting emergency come up and had to take care of that. By the time I had that dealt with it was freezing cold and raining so the shorts and t-shirt I had packed weren’t really proper running attire. There was no way I could get home and change and get to the store for the run.

So I worked out at home. I did some lunges and squats…some ab-work too on my stability ball.

I think the weather is supposed to be a little better tomorrow so I’m hoping to get a good run in.

Right now I’m watching my favorite show, Workout. I must admit this season isn’t near as good as the last two but I’m still a fan. It motivates me to keep working out.

Nothing else to really report so I’m gonna go ahead and wrap this one up.

We’ll hope for a running day tomorrow!

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