Down The Road

December 12, 2008 at 10:28 pm | Posted in Cross Training, running | 1 Comment
Tags: , , , ,

Down the road,
I made up reasons to go,
Down the road…
~Kenny Chesney

TRAINER DAY!!!!!!!!!!!!!

It was fuuuun. We did 3ish miles at a pretty decent pace. I felt like quitting at about 15 minutes but because I was with Trainer I kept going. She doesn’t so much PUSH me, as she shows me what I’m actually capable of. But man it was cold out!!! Really windy too which sucked. It was hard to keep pushing against the wind towards the last uphill part but I DID IT!!!! πŸ™‚ Twas awesome. So proud.

Then we did a killer 10 minute ab routine. We did 1 minute drills of 10 different exercises. It was awesome. πŸ™‚ I haven’t had sore abs in weeks…I’m hoping to be SORE tomorrow!!!! πŸ™‚

Well, I’d best be getting to bed. 5K in the AM with mom, then another one on Sunday!!! Watch for the race report!!!!!!!!!!

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1 Comment »

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  1. Oh, how I hate glacial wind! The workout sounds great; I love the aching feel the day afterwrds, too!

    Good luck on the 5ks!


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