Too Much, Too Young, Too Fast

October 17, 2008 at 8:26 pm | Posted in running, Training | Leave a comment
Tags: , , ,

Too much, too young, too fast
I’m gonna drink it up while it lasts
Too much, too young, too fast
I’m gonna tear it up so fill my glass

Thanks Kris. 😉

I’m pretty sure I was worthless yesterday…between a lack of sleep and some crap-tastic weather…I didn’t manage a workout.

However today…was another story.

TRAINER DAY!!!!!!!!!!!!

All I have to say…is tomorrow is gonna hurt. 🙂

We did 30ish min on the dreadmill because it was raining out. Did some inclines and pace work type stuff. I nearly died…it was SOOO hot in the gym. I was totally parched by the end. Not fun. Stupid rain. I’d rather get soaked than deal with running in place.

After that we did some strength training. Medicine ball drills, leg throw-downs, squats, and some other ab and back work.

It’s terrible, but the throw-downs are my FAVORITE. I requested them today…masichist much?

I love it, but MAN my stomach is going to haaaaaaate it tomorrow. Heee. Fun times.

Well, lets close this one…and move on to the MUD RUN PICS!!!!!!!!!!!!!!!

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